GOLDFISH vs BAKED CHEESE SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED CHEESE SNACK CRACKERS wins in 4 out of 11 nutrient categories
GOLDFISH: 3
vs
BAKED CHEESE SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | GOLDFISH | BAKED CHEESE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDFISH | BAKED CHEESE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDFISH | BAKED CHEESE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 900 MG | 767 MG |