Goldfish Mix with Xtra Cheddar and Pretzel Crackers vs NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ
Nutrition comparison per 100 g serving
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Goldfish Mix with Xtra Cheddar and Pretzel Crackers wins in 6 out of 15 nutrient categories
Goldfish Mix with Xtra Cheddar and Pretzel Crackers: 6
vs
NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ: 5
(4 ties)
Overview
| Nutrient | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 4 MG | 2.0 MG | |
| Phosphorus, P | 0 MG | 290 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 867 MG | 300 MG |