Goldfish Mix with Xtra Cheddar and Pretzel Crackers vs BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ wins in 7 out of 16 nutrient categories
Goldfish Mix with Xtra Cheddar and Pretzel Crackers: 4
vs
BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ: 7
(5 ties)
Overview
| Nutrient | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mix with Xtra Cheddar and Pretzel Crackers | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 867 MG | 222 MG |