Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers vs Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers: 5
vs
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain: 5
(3 ties)
Overview
| Nutrient | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Winner |
|---|---|---|---|
| Calories | 433 cal | 373 cal | |
| Protein | 10 g | 5.2 g | |
| Carbs | 70 g | 62.8 g | |
| Fat | 13.3 g | 11.9 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 867 MG | 288 MG |