Goldfish Mega Bites vs BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 8 out of 16 nutrient categories
Goldfish Mega Bites: 5
vs
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 8
(3 ties)
Overview
| Nutrient | Goldfish Mega Bites | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Mega Bites | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Mega Bites | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 41 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 100 MG | 200 MG | |
| Sodium, Na | 1,067 MG | 222 MG |