Goldfish Holiday Cheddar Crackers vs GOOD THINS CRACKERS GARLIC 1X20.000 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Goldfish Holiday Cheddar Crackers: 6
vs
GOOD THINS CRACKERS GARLIC 1X20.000 OZ: 6
(3 ties)
Overview
| Nutrient | Goldfish Holiday Cheddar Crackers | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Winner |
|---|---|---|---|
| Calories | 456 cal | 433 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 15.8 g | 13.3 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Holiday Cheddar Crackers | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Holiday Cheddar Crackers | GOOD THINS CRACKERS GARLIC 1X20.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 220 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 175 MG | 1,067 MG | |
| Sodium, Na | 842 MG | 633 MG |