Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
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Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams wins in 5 out of 12 nutrient categories
Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams: 5
vs
PEPPERIDGE FARM COOKIES: 4
(3 ties)
Overview
| Nutrient | Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 268 MG |