Goldfish Grahams Vanilla Cupcake Crackers vs Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box
Nutrition comparison per 100 g serving
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Goldfish Grahams Vanilla Cupcake Crackers wins in 6 out of 12 nutrient categories
Goldfish Grahams Vanilla Cupcake Crackers: 6
vs
Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box: 3
(3 ties)
Overview
| Nutrient | Goldfish Grahams Vanilla Cupcake Crackers | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calories | 467 cal | 346 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 70 g | 73.1 g | |
| Fat | 16.7 g | 5.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Grahams Vanilla Cupcake Crackers | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Grahams Vanilla Cupcake Crackers | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 467 MG | 308 MG |