Goldfish Grahams S'mores Crackers vs NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ
Nutrition comparison per 100 g serving
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Goldfish Grahams S'mores Crackers wins in 5 out of 12 nutrient categories
Goldfish Grahams S'mores Crackers: 5
vs
NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ: 4
(3 ties)
Overview
| Nutrient | Goldfish Grahams S'mores Crackers | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 76.7 g | 62.5 g | |
| Fat | 15 g | 28.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Grahams S'mores Crackers | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Grahams S'mores Crackers | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 4.9 MG | |
| Potassium, K | 267 MG | 62 MG | |
| Sodium, Na | 417 MG | 656 MG |