Goldfish Grahams S'mores Baked Grahams Snack Crackers vs BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ wins in 10 out of 16 nutrient categories
Goldfish Grahams S'mores Baked Grahams Snack Crackers: 2
vs
BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ: 10
(4 ties)
Overview
| Nutrient | Goldfish Grahams S'mores Baked Grahams Snack Crackers | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 76.7 g | 74 g | |
| Fat | 15 g | 16 g | |
| Fiber | 3.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Grahams S'mores Baked Grahams Snack Crackers | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Grahams S'mores Baked Grahams Snack Crackers | BELVITA BREAKFAST BITES COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 417 MG | 210 MG |