Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers wins in 7 out of 14 nutrient categories
Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers: 7
vs
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ: 4
(3 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 75 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 422 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 200 MG | 161 MG | |
| Sodium, Na | 867 MG | 321 MG |