Goldfish Flavor Blasted White Cheddar Crackers vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 5 out of 14 nutrient categories
Goldfish Flavor Blasted White Cheddar Crackers: 4
vs
Pepperidge Farm Goldfish Cheddar Crackers: 5
(5 ties)
Overview
| Nutrient | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 16.7 g | 18.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 182 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 800 MG | 864 MG |