Goldfish Flavor Blasted White Cheddar Crackers vs Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted White Cheddar Crackers wins in 5 out of 14 nutrient categories
Goldfish Flavor Blasted White Cheddar Crackers: 5
vs
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers: 1
(8 ties)
Overview
| Nutrient | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted White Cheddar Crackers | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 800 MG | 467 MG |