Goldfish Flavor Blasted Cheesy Pizza Crackers vs Keebler Zesta Saltines Crackers Large Oyster .5oz
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheesy Pizza Crackers wins in 8 out of 13 nutrient categories
Goldfish Flavor Blasted Cheesy Pizza Crackers: 8
vs
Keebler Zesta Saltines Crackers Large Oyster .5oz: 3
(2 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Cheesy Pizza Crackers | Keebler Zesta Saltines Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 10 g | 7.2 g | |
| Carbs | 70 g | 67 g | |
| Fat | 16.7 g | 18.6 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Cheesy Pizza Crackers | Keebler Zesta Saltines Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Cheesy Pizza Crackers | Keebler Zesta Saltines Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 58 MG | |
| Iron, Fe | 4.3 MG | 3.8 MG | |
| Potassium, K | 200 MG | 98 MG | |
| Sodium, Na | 867 MG | 1,021 MG |