Goldfish Crisps Sour Cream & Onion Baked Chip Crackers vs NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ
Nutrition comparison per 100 g serving
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Goldfish Crisps Sour Cream & Onion Baked Chip Crackers wins in 8 out of 12 nutrient categories
Goldfish Crisps Sour Cream & Onion Baked Chip Crackers: 8
vs
NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ: 1
(3 ties)
Overview
| Nutrient | Goldfish Crisps Sour Cream & Onion Baked Chip Crackers | NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 63.3 g | 71.0 g | |
| Fat | 20 g | 18.9 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Sour Cream & Onion Baked Chip Crackers | NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Sour Cream & Onion Baked Chip Crackers | NABISCO NEWTONS COOKIES PEACH 1X8.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 633 MG | 177 MG | |
| Sodium, Na | 800 MG | 258 MG |