Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers vs CHIPS AHOY! THINS COOKIES ORIGINAL 1X7 OZ
Nutrition comparison per 100 g serving
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Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers wins in 8 out of 11 nutrient categories
Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers: 8
vs
CHIPS AHOY! THINS COOKIES ORIGINAL 1X7 OZ: 1
(2 ties)
Overview
| Nutrient | Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers | CHIPS AHOY! THINS COOKIES ORIGINAL 1X7 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers | CHIPS AHOY! THINS COOKIES ORIGINAL 1X7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers | CHIPS AHOY! THINS COOKIES ORIGINAL 1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 10 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 600 MG | 127 MG | |
| Sodium, Na | 833 MG | 167 MG |