Goldfish Crisps Cheddar Cheese Baked Chip Crackers vs NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Goldfish Crisps Cheddar Cheese Baked Chip Crackers: 4
vs
NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ: 4
(3 ties)
Overview
| Nutrient | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 667 MG | 243 MG | |
| Sodium, Na | 833 MG | 633 MG |