Goldfish Crisps Cheddar Cheese Baked Chip Crackers vs NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ
Nutrition comparison per 100 g serving
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Goldfish Crisps Cheddar Cheese Baked Chip Crackers wins in 7 out of 12 nutrient categories
Goldfish Crisps Cheddar Cheese Baked Chip Crackers: 7
vs
NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ: 0
(5 ties)
Overview
| Nutrient | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Cheddar Cheese Baked Chip Crackers | NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 55 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 667 MG | 100 MG | |
| Sodium, Na | 833 MG | 383 MG |