Goldfish Crisps Barbecue Flavored Baked Chip Crackers vs NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ
Nutrition comparison per 100 g serving
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Goldfish Crisps Barbecue Flavored Baked Chip Crackers wins in 5 out of 11 nutrient categories
Goldfish Crisps Barbecue Flavored Baked Chip Crackers: 5
vs
NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ: 3
(3 ties)
Overview
| Nutrient | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 407 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 18.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crisps Barbecue Flavored Baked Chip Crackers | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 22 MG | |
| Iron, Fe | 3 MG | 4.1 MG | |
| Potassium, K | 533 MG | 181 MG | |
| Sodium, Na | 867 MG | 130 MG |