Goldfish Crackers Mix with Xtra Cheddar and Pretzel vs NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Crackers Mix with Xtra Cheddar and Pretzel wins in 7 out of 14 nutrient categories
Goldfish Crackers Mix with Xtra Cheddar and Pretzel: 7
vs
NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ: 2
(5 ties)
Overview
| Nutrient | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 17 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 867 MG | 283 MG |