Goldfish Crackers vs LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Crackers wins in 10 out of 14 nutrient categories
Goldfish Crackers: 10
vs
LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ: 1
(3 ties)
Overview
| Nutrient | Goldfish Crackers | LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 520 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 16.7 g | 24 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Crackers | LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Crackers | LU PETIT ECOLIER COOKIES MILK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 240 MG |