Goldfish Colors Cheddar Cheese Crackers vs Mexican Original 12 Inch White Heat Pressed Flour Tortillas
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Cheese Crackers wins in 6 out of 14 nutrient categories
Goldfish Colors Cheddar Cheese Crackers: 6
vs
Mexican Original 12 Inch White Heat Pressed Flour Tortillas: 5
(3 ties)
Overview
| Nutrient | Goldfish Colors Cheddar Cheese Crackers | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Calories | 456 cal | 294 cal | |
| Protein | 10.5 g | 7.5 g | |
| Carbs | 66.7 g | 49.2 g | |
| Fat | 17.5 g | 7.5 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Colors Cheddar Cheese Crackers | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Colors Cheddar Cheese Crackers | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 106 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 175 MG | 96 MG | |
| Sodium, Na | 754 MG | 858 MG |