Goldfish Cheddar Crackers vs Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Cheddar Crackers wins in 6 out of 15 nutrient categories
Goldfish Cheddar Crackers: 6
vs
Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag: 5
(4 ties)
Overview
| Nutrient | Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 66.7 g | 79.3 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 4.93 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 207 MG | |
| Iron, Fe | 4.3 MG | 6.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 655 MG |