Goldfish Cheddar Crackers vs Quaker Strawberry Yogurt 1.34z
Nutrition comparison per 100 g serving
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Goldfish Cheddar Crackers wins in 7 out of 12 nutrient categories
Goldfish Cheddar Crackers: 7
vs
Quaker Strawberry Yogurt 1.34z: 2
(3 ties)
Overview
| Nutrient | Goldfish Cheddar Crackers | Quaker Strawberry Yogurt 1.34z | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 64.3 g | 71.1 g | |
| Fat | 17.9 g | 18.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Cheddar Crackers | Quaker Strawberry Yogurt 1.34z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Cheddar Crackers | Quaker Strawberry Yogurt 1.34z | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 750 MG | 263 MG |