Goldfish Baked with Whole Grain Cheddar Crackers Colors vs NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ wins in 5 out of 12 nutrient categories
Goldfish Baked with Whole Grain Cheddar Crackers Colors: 4
vs
NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ: 5
(3 ties)
Overview
| Nutrient | Goldfish Baked with Whole Grain Cheddar Crackers Colors | NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 16.7 g | 17.3 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Baked with Whole Grain Cheddar Crackers Colors | NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Baked with Whole Grain Cheddar Crackers Colors | NABISCO WHEAT THINS CRACKERS CHILI 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 286 MG | 333 MG | |
| Sodium, Na | 810 MG | 600 MG |