GOLDFISH BAKED SNACK CRACKERS vs MILTON'S
Nutrition comparison per 100 g serving
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GOLDFISH BAKED SNACK CRACKERS wins in 8 out of 12 nutrient categories
GOLDFISH BAKED SNACK CRACKERS: 8
vs
MILTON'S: 2
(2 ties)
Overview
| Nutrient | GOLDFISH BAKED SNACK CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 11.5 g | 6.7 g | |
| Carbs | 65.4 g | 70 g | |
| Fat | 17.3 g | 10 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDFISH BAKED SNACK CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDFISH BAKED SNACK CRACKERS | MILTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 731 MG | 567 MG |