Goldfish Baby Cheddar Crackers vs NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Baby Cheddar Crackers wins in 7 out of 15 nutrient categories
Goldfish Baby Cheddar Crackers: 7
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ: 5
(3 ties)
Overview
| Nutrient | Goldfish Baby Cheddar Crackers | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 310 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 66.7 g | 79.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Baby Cheddar Crackers | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Baby Cheddar Crackers | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Potassium, K | 167 MG | 259 MG | |
| Sodium, Na | 833 MG | 310 MG |