GOLDENS SWEET APPLE SLICES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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SWEETENED BANANA CHIPS wins in 6 out of 11 nutrient categories
GOLDENS SWEET APPLE SLICES: 4
vs
SWEETENED BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | GOLDENS SWEET APPLE SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 52 cal | 550 cal | |
| Protein | 0.3 g | 2.5 g | |
| Carbs | 13.4 g | 62.5 g | |
| Fat | 0.1 g | 32.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDENS SWEET APPLE SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | GOLDENS SWEET APPLE SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 107 MG | 355 MG | |
| Sodium, Na | 1 MG | 12 MG |