GOLDENS SWEET APPLE SLICES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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GOLDENS SWEET APPLE SLICES wins in 7 out of 11 nutrient categories
GOLDENS SWEET APPLE SLICES: 7
vs
APPLE SAUCE: 2
(2 ties)
Overview
| Nutrient | GOLDENS SWEET APPLE SLICES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 71 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.4 g | 18.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDENS SWEET APPLE SLICES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | GOLDENS SWEET APPLE SLICES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 1 MG | 8 MG |