GOLDENS FRESH SLICED APPLES vs EASTERN APPLES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDENS FRESH SLICED APPLES wins in 5 out of 11 nutrient categories
GOLDENS FRESH SLICED APPLES: 5
vs
EASTERN APPLES: 4
(2 ties)
Overview
| Nutrient | GOLDENS FRESH SLICED APPLES | EASTERN APPLES | Winner |
|---|---|---|---|
| Calories | 52 cal | 52 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.4 g | 14.3 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDENS FRESH SLICED APPLES | EASTERN APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 3.1 MG |
Minerals
| Mineral | GOLDENS FRESH SLICED APPLES | EASTERN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 107 MG | 110 MG | |
| Sodium, Na | 1 MG | 0 MG |