GOLDEN YELLOW CAKE MIX vs APPLE CRISP MIX
Nutrition comparison per 100 g serving
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GOLDEN YELLOW CAKE MIX wins in 8 out of 15 nutrient categories
GOLDEN YELLOW CAKE MIX: 8
vs
APPLE CRISP MIX: 4
(3 ties)
Overview
| Nutrient | GOLDEN YELLOW CAKE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 370 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 78.4 g | 85.2 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN YELLOW CAKE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN YELLOW CAKE MIX | APPLE CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 667 MG | 593 MG |