GOLDEN WHOLE RING CAKE vs OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE
Nutrition comparison per 100 g serving
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OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE wins in 7 out of 15 nutrient categories
GOLDEN WHOLE RING CAKE: 5
vs
OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE: 7
(3 ties)
Overview
| Nutrient | GOLDEN WHOLE RING CAKE | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | Winner |
|---|---|---|---|
| Calories | 318 cal | 408 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 39.4 g | 76.2 g | |
| Fat | 16.7 g | 9.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN WHOLE RING CAKE | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN WHOLE RING CAKE | OLD-FASHIONED FRUIT KAKE PRE-SLICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 424 MG | 323 MG |