GOLDEN WHOLE RING CAKE vs GLAZED LEMON FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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GOLDEN WHOLE RING CAKE wins in 5 out of 11 nutrient categories
GOLDEN WHOLE RING CAKE: 5
vs
GLAZED LEMON FILLED DOUGHNUTS: 4
(2 ties)
Overview
| Nutrient | GOLDEN WHOLE RING CAKE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 318 cal | 345 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 39.4 g | 42.9 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN WHOLE RING CAKE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GOLDEN WHOLE RING CAKE | GLAZED LEMON FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 424 MG | 155 MG |