GOLDEN WHEAT HOT DOG BUNS vs MINI NAAN
Nutrition comparison per 100 g serving
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GOLDEN WHEAT HOT DOG BUNS wins in 5 out of 11 nutrient categories
GOLDEN WHEAT HOT DOG BUNS: 5
vs
MINI NAAN: 4
(2 ties)
Overview
| Nutrient | GOLDEN WHEAT HOT DOG BUNS | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 297 cal | 289 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 29.7 g | 48.9 g | |
| Fat | 15.6 g | 7.8 g | |
| Fiber | 18.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN WHEAT HOT DOG BUNS | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN WHEAT HOT DOG BUNS | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 203 MG | 111 MG | |
| Sodium, Na | 609 MG | 756 MG |