GOLDEN VANILLA COOKIES WITH CREME FILING vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOLDEN VANILLA COOKIES WITH CREME FILING: 3
vs
A COUPLE OF SQUARES: 3
(4 ties)
Overview
| Nutrient | GOLDEN VANILLA COOKIES WITH CREME FILING | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 471 cal | 440 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 73.5 g | 76 g | |
| Fat | 20.6 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VANILLA COOKIES WITH CREME FILING | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VANILLA COOKIES WITH CREME FILING | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 294 MG | 480 MG |