GOLDEN VALU vs GREEN STAR TIN WITH MILK CHOCOLATES
Nutrition comparison per 100 g serving
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GREEN STAR TIN WITH MILK CHOCOLATES wins in 5 out of 11 nutrient categories
GOLDEN VALU: 3
vs
GREEN STAR TIN WITH MILK CHOCOLATES: 5
(3 ties)
Overview
| Nutrient | GOLDEN VALU | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 57.8 g | 60 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 4.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VALU | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VALU | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 44 MG | 150 MG |