GOLDEN VALU vs DARK CHOCOLATE PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 6 out of 11 nutrient categories
GOLDEN VALU: 3
vs
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 6
(2 ties)
Overview
| Nutrient | GOLDEN VALU | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 4.4 g | 8.3 g | |
| Carbs | 57.8 g | 50 g | |
| Fat | 35.6 g | 37.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VALU | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VALU | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 256 MG | 42 MG |