GOLDEN VALU vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDS wins in 2 out of 10 nutrient categories
GOLDEN VALU: 0
vs
CHOCOLATE ALMONDS: 2
(8 ties)
Overview
| Nutrient | GOLDEN VALU | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN VALU | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN VALU | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 50 MG | 75 MG |