GOLDEN VALLEY NATURAL vs ""SPICY JAPANESE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN VALLEY NATURAL wins in 5 out of 10 nutrient categories
GOLDEN VALLEY NATURAL: 5
vs
""SPICY JAPANESE PEANUTS: 4
(1 ties)
Overview
| Nutrient | GOLDEN VALLEY NATURAL | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 39.3 g | 17.9 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN VALLEY NATURAL | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 964 MG | 607 MG |