Golden Valley Complete Buttermilk Pancake Mix vs RITZ CRACKERS BITS 1X17 LB
Nutrition comparison per 100 g serving
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Golden Valley Complete Buttermilk Pancake Mix wins in 6 out of 12 nutrient categories
Golden Valley Complete Buttermilk Pancake Mix: 6
vs
RITZ CRACKERS BITS 1X17 LB: 3
(3 ties)
Overview
| Nutrient | Golden Valley Complete Buttermilk Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calories | 368.1 cal | 500 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 72.0 g | 66.7 g | |
| Fat | 5.2 g | 23.3 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Golden Valley Complete Buttermilk Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Golden Valley Complete Buttermilk Pancake Mix | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 156.2 MG | 158 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 192.1 MG | 100 MG | |
| Sodium, Na | 1,141.0 MG | 350 MG |