GOLDEN TWIST& SHOUT SANDWICH COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 4 out of 11 nutrient categories
GOLDEN TWIST& SHOUT SANDWICH COOKIES: 3
vs
OATMEAL RAISIN COOKIES: 4
(4 ties)
Overview
| Nutrient | GOLDEN TWIST& SHOUT SANDWICH COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 440 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 73.9 g | 68 g | |
| Fat | 19.6 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TWIST& SHOUT SANDWICH COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN TWIST& SHOUT SANDWICH COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 300 MG |