GOLDEN TWIST & SHOUT SANDWICH COOKIES vs CUT-OUT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CUT-OUT COOKIES wins in 5 out of 11 nutrient categories
GOLDEN TWIST & SHOUT SANDWICH COOKIES: 2
vs
CUT-OUT COOKIES: 5
(4 ties)
Overview
| Nutrient | GOLDEN TWIST & SHOUT SANDWICH COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 73.5 g | 59.1 g | |
| Fat | 20.6 g | 20.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TWIST & SHOUT SANDWICH COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TWIST & SHOUT SANDWICH COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 250 MG |