GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLESAUCE wins in 3 out of 10 nutrient categories
GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS: 2
vs
UNSWEETENED APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 40 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 25 g | 11.3 g | |
| Fat | 55 g | 0 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |