GOLDEN TURMERIC vs FOCO
Nutrition comparison per 100 g serving
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FOCO wins in 6 out of 11 nutrient categories
GOLDEN TURMERIC: 2
vs
FOCO: 6
(3 ties)
Overview
| Nutrient | GOLDEN TURMERIC | FOCO | Winner |
|---|---|---|---|
| Calories | 64 cal | 54 cal | |
| Protein | 0.3 g | 0.9 g | |
| Carbs | 16.8 g | 11.4 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |