GOLDEN TURMERIC ALMOND LATTE vs FRUITI-O
Nutrition comparison per 100 g serving
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GOLDEN TURMERIC ALMOND LATTE wins in 6 out of 11 nutrient categories
GOLDEN TURMERIC ALMOND LATTE: 6
vs
FRUITI-O: 2
(3 ties)
Overview
| Nutrient | GOLDEN TURMERIC ALMOND LATTE | FRUITI-O | Winner |
|---|---|---|---|
| Calories | 43 cal | 48 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 11.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TURMERIC ALMOND LATTE | FRUITI-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TURMERIC ALMOND LATTE | FRUITI-O | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 21 MG |