GOLDEN TORTILLA CHIPS vs FLAMIN' HOT PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN TORTILLA CHIPS: 4
vs
FLAMIN' HOT PUFFCORN FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | GOLDEN TORTILLA CHIPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN TORTILLA CHIPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 214 MG | 143 MG | |
| Sodium, Na | 429 MG | 1,143 MG |