GOLDEN TASTE vs FUJI APPLE & CRANBERRY TUNA SALAD
Nutrition comparison per 100 g serving
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FUJI APPLE & CRANBERRY TUNA SALAD wins in 5 out of 10 nutrient categories
GOLDEN TASTE: 2
vs
FUJI APPLE & CRANBERRY TUNA SALAD: 5
(3 ties)
Overview
| Nutrient | GOLDEN TASTE | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 271 cal | |
| Protein | 9.5 g | 12.9 g | |
| Carbs | 4.8 g | 9.4 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN TASTE | FUJI APPLE & CRANBERRY TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 476 MG | 400 MG |