GOLDEN TASTE vs ORGANIC MUSSELS IN OLIVE OIL & VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR wins in 6 out of 11 nutrient categories
GOLDEN TASTE: 2
vs
ORGANIC MUSSELS IN OLIVE OIL & VINEGAR: 6
(3 ties)
Overview
| Nutrient | GOLDEN TASTE | ORGANIC MUSSELS IN OLIVE OIL & VINEGAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 3.6 g | 18.8 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 28.6 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | ORGANIC MUSSELS IN OLIVE OIL & VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN TASTE | ORGANIC MUSSELS IN OLIVE OIL & VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 857 MG | 800 MG |