GOLDEN TASTE vs DIP GUACAMOLE FLAVORED
Nutrition comparison per 100 g serving
Ad 468x60
DIP GUACAMOLE FLAVORED wins in 5 out of 10 nutrient categories
GOLDEN TASTE: 1
vs
DIP GUACAMOLE FLAVORED: 5
(4 ties)
Overview
| Nutrient | GOLDEN TASTE | DIP GUACAMOLE FLAVORED | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN TASTE | DIP GUACAMOLE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN TASTE | DIP GUACAMOLE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 567 MG |