GOLDEN SWEET CREAM STYLE CORN vs RAINBOW CARROT CHIPS
Nutrition comparison per 100 g serving
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RAINBOW CARROT CHIPS wins in 7 out of 11 nutrient categories
GOLDEN SWEET CREAM STYLE CORN: 3
vs
RAINBOW CARROT CHIPS: 7
(1 ties)
Overview
| Nutrient | GOLDEN SWEET CREAM STYLE CORN | RAINBOW CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 72 cal | 35 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 16 g | 8.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET CREAM STYLE CORN | RAINBOW CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GOLDEN SWEET CREAM STYLE CORN | RAINBOW CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 240 MG | 76 MG |